Gạo Lứt Tím Vinh Hiển 1KG - Siêu dẻo dễ ăn thực dưỡng healthy

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Avocados, raspberries, almonds, broccoli, spinach, salmon are among the healthiest foods on the planet, bananas have natural chemicals that make you happy. Bananas contain called tryptophan, a protein that increases serotonin. Serotonin is the chemical that helps to increase happiness. They help you sleep better, reduce stress levels and, generally, make you feel more relaxed due to their high levels of potassium and magnesium—both good muscle relaxants. One medium banana delivers just 100 calories.